You, me, FaceTime/Zoom.
I take you through a complete 50 minute workout tailored to you and your goals using whatever equipment you have. I recommend this for all levels but especially beginners or people who want an extra kick in the ass.
I’m a certified personal trainer, kettlebell instructor, comprehensive Pilates instructor, and strength and powerlifting coach.
I’m passionate about helping people reach their strength, aesthetic, athletic, and wellness goals. In a nutshell, I like to keep things in the gym simple, fun, and based on science so you can feel and look your best.