I am passionate about fitness, movement, health, and wellness. And I am especially invested in helping people discover their own inner athlete who is capable of doing badass stuff, and more importantly feel good and maintain their independence throughout their lives.
I’m no elite athlete. I’m not a physician or other clinician. I’m a woman who literally transformed her life through weight-training, body, mind, and spirit. There is absolutely nothing that has empowered me more, or taught me to consistently show up as I am without expectation and accept whatever happens.
If you are ready to start feeling better, and learn a skill that will help you feel and look your best throughout the rest of your life, let me help you. Come with us!